I Knew It Would Be A Downhill Battle.

Between Monday and Tuesday I walked about four to five hours. Then Wednesday thru Friday...I’d be surprised if I walked one.

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I once again decided to dive right into making myself “do better”, whether that be regarding my mental health, physical health, or daily routine. It hasn’t gone as planned.

I recently started this week in particular, on a high note. Woke up earlier than normal, (cause let‘s face it, saying “extra early” would be a lie), got dressed in my workout gear and spent an hour just walking (and a brief attempt at jogging) around a local park.

Repeated my actions the next morning, this time getting up a little earlier. I went further and longer this time!

Plus did my workout videos and walked Koda multiples times.

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Then Wednesday rolled around...

Where I was broke ($$) and in physical “pain” from the previous days.

Healthy eating was was a nice thought, but the dessert and ramen in my kitchen were free and conveminent.

And thus began my downward “spiral” again.

I think saying spiral is a push, but dealing with mental health and physical health, one of them is sometimes stronger than the other.

So, while I did a handful of great things towards “doing better”, I also made no strides to making those things habits.

I realize that this is something I’ve been dealing with more and more over the past few months.

This is just another post from my bedroom floor about failure and how I‘ll get back up again.

Hope you’re still here for the long run or plan to check back in, cause this here is a lifelong journey.